<p class="ql-block"><span style="font-size:22px;">背面示范</span></p> <p class="ql-block"><span style="font-size:22px;">第一節(jié):左右擺動4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第二節(jié)四方擺動4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第三節(jié):8字繞環(huán)4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第四節(jié):正反繞環(huán)4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第五節(jié):360水平轉(zhuǎn)體4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第六節(jié):180立旋轉(zhuǎn)體4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第七節(jié):左右拋接4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第八節(jié):正反繞拋4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第九節(jié):踮步繞環(huán)2x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第十節(jié):腿下拋接4x8拍</span></p> <p class="ql-block"><span style="font-size:22px;">第十一節(jié):繞環(huán)收勢2x8拍</span></p>